Rest often brings tension for many of us, yet pushing through without pause can lead us straight to burnout. In this insightful episode, Christine Caine and co-host Rachel Hunka from Propel Women are joined once again by CEO Rosilyn Houston to explore why taking a break isn’t just beneficial—it’s essential. Together, they dive deep into the transformative impact of rest, teaching us that when we learn to embrace pause, we allow ourselves to rest, restore, and revive our souls fully. Tune in and discover how to reset before you reach your breaking point.
